Julie Thayer - Author, Yoga & Pain Recovery Coach
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Meet Julie
Inspired by her own intense healing journey—both physical and spiritual—Julie Thayer has found her calling in sharing her insights and acting as a trusted, caring guide for others. She has overcome severe depression, anxiety, and chronic pain with a variety of tools she seeks to share with the world. Using her powerful Pain Recovery Blueprint™, she has helped women across the globe do the same with their own chronic pain. She is also the founder of RECLAIMED: The Mastery™, an immersive, one-to-one coaching experience designed to help women take back their lives and feel good again. Her published works aim to make healing accessible to all, no matter where they live or where they are at in their own journey.
Her first published work—Reclaimed!: A Transformative Yoga And Self-Care Guide For Women's Empowered Healing—aims to tackle healing through a holistic approach. Her latest work Made for This: Words to Thrive By When Life Gets Hard is courage transformed into words. It is designed to capture insights gained in the trenches of healing, to meet people where they are at, and to show them that even though healing can be messy and difficult, it is always worth it. This book is a culmination of her own healing experience and that of the inspiring, courageous women with whom she has had the privilege of walking the path of recovery. Every word has been written with love; in the deepest hope the passages resonate with readers and remind them…You Are Made for This.
The Reclaimed Mastery
The Reclaimed Mastery is a transformative 1:1 coaching experience that has empowered women worldwide to meet, manage, and move beyond their physical and/or mental-emotional chronic pain. A proven methodology; Julie's 3 Pillars for Feel-Good Living, along with yoga therapy and self-care strategies to take your life back.
Are You Ready to Take Your Life Back?
A Note From Julie...
Imagine what life would be like for you, if you were no longer living in chronic pain, be it physical and/or mental-emotional, held hostage by your discomfort, your anxiety, your depression. Yoga therapy address the whole being and provides many doorways through which to meet, manage, and move beyond your pain experience, and return to feel-good living. It is possible!
What would be different?
What would you would be doing and with whom?
How would your days be different?
Your relationships?
Your work life?
Your choices?
Imagine it. Feel it. Now allow yourself to sit in this place of possibility. Explore it, expand into it. What if what you believed to be impossible was possible? No more just imagining what it would be like to live fully, again. Decide today is the day you will take your life back.
If you are ready, book in for your free exploratory call, today. Let’s begin with a conversation. Spots are limited, so I may provide you with the best support and care possible.
I can’t wait to hear from you. Together, we can take you from here to there.
with love,
Julie 🤍
Kind Client Words
"Julie was my lifeline that I used to pull myself out of a very dark and frightening place. A place where I had to fight the demons of my past. She gave me the tools and yoga therapy strategies to help me move forward and release the negative thoughts and actions that kept me trapped in the wounds of my past. Her unwavering support and belief in my ability made it possible for me to find my true self, that part of me hidden behind the noise and dysfunction of my life’s chaos and trauma. Julie’s coaching made it possible for me to move forward towards my healing and beyond my chronic pain. We became an unbeatable team. Together we conquered my trauma and healed my wounds. I could not have achieved this without her, of that I am certain. Julie provides knowledge and a safe space to grow and discover who you are.”
E.H. - Reclaimed Mastery Client
Made for This is here!
Made for This - Words to Thrive By When Life Gets Hard
✨This book is made for all of us - me, you, and everyone who has ever felt the grip of life's uncertainties. You can thrive even when it's hard.✨
"The heartbeat of the book resides in the nuances of courage and grace needed for whole health and healing."- Nicki Di Gravina, Owner & Founder of Feed for Love