“Nothing ever comes to rest. Everything keeps moving. Even stationary objects are moving, though we do not see it. Change is constant and that means we are not the same from one moment to another either. Our cells are constantly in the process of changing. So if I am moving through a tough situation, there is […]
fitness
They say a picture speaks a thousand words…
…or does it? This picture was taken on November 30th, 2017, my birthday. I had just finished teaching class (truly one of my most joyful places to be; being of service and sharing yoga) and was being celebrated in the Birthday Chair, amongst my dear friends and yoga community. I was smiling, laughing, and for all intents and purposes having a blast!!! […]
why juliethayeryoga.com?
Hi all, Julie here. Thank you for choosing to be part of this community and for supporting the COMING LAUNCH of juliethayeryoga.com and my Youtube Channel. This project is a labor of love for me and without doubt, very near and dear to my heart. Many of you are aware that I have lived and managed with […]