When the sun shines and blue skies prevail I am irresistibly compelled to breathe and be outside. And being that the water temp is still on the chilly side for a date with my stand up paddleboard (SUP) today I opted for a walk in my new neighborhood. Everybody was out and about; walking, running, biking, playing, […]
Month: April 2018
Healing one relationship at a time…
I had the opportunity to spend an extra-special day with my Mother at The Yoga Conference & Show in a day long retreat with two of my fave Yogis, Rodney Yee and Colleen Saidman Yee (still sublimely zened out!). What made it so significant is that my Mom and I have been through the ringer this […]